This is a self-paced audio series on Menstrual Cycle Awareness. You are not meant to be the same every day, despite what the world has told you! Learning about your menstrual cycle is key to understanding your unique natural rhythm and healing any shame or beliefs about being wrong, crazy, not cut out for this world, or less than. You were never less than; you were just never taught about your body. In this series, you will learn what is happening across your cycle, the four phases of your menstrual cycle, and what your inner seasons are. I also introduce principles and practices around belonging, connection, and embodiment. PDF's and support material are attached to certain episodes for added support.