Your Inner Connection Coach
"I help corporate women in their 30s who are ambitious and full of drive, but feel alone and like something is wrong with them. They want to ride the ladder to the top and make an impact in their industry so they keep showing up, pushing harder, and pushing through… but then it all comes crashing down and their energy and confidence are at an all-time low because they can't manage the push and pull between the demands their job, their ambition, and what their body needs."
Despite having worked hard and having followed the 'right path' do you feel disillusioned, disconnected, or like something’s wrong with you?
You have so much you want to achieve and work so hard- but struggle with an internal battle with yourself.
You know you are capable of making a real impact at your workplace and having an incredible career, but you get blindsided by this part of you that shows up and ruins everything. Your energy crashes, your inner critic is LOUD, and your confidence dives.
You blame yourself for not being able to keep up… you keep telling yourself that maybe if you just pushed harder, worked harder, planned better, woke up earlier, or were more committed, everything would be better – work, your relationships, your health. Everyone else seems to be able to do it.
You experience real highs with yourself, followed by deep lows - like everything will be going well – you are on top, motivated, you know what you are doing, and you 100% believe in yourself…. And then you crash You feel like a failure and wonder if you are even cut out for your job, let alone the career you dream of.
Sometimes it all feels hopeless, you feel alone, and are questioning everything… and you are tired – tired of this pattern, tired of trying to keep up, tired of trying to hide it. You know you are capable of achieving more. But you can’t keep doing it this way.
I know all this because I’ve been there and I’m here to help.
The solution?
Menstrual Cycle Awareness and Embodied Leadership.
Through menstrual cycle awareness and connecting you to your body, I help you to understand your unique, natural rhythm and build the foundations within you to manage your energy, confidence, and self-esteem (before it all comes crashing down), so that you can confidently manage the demands of your job, your ambition, and your body – and make it to the top WELL!
Step 1
I help you to learn your natural rhythm and understand YOUR body. You will learn about the female hormonal cycle and how to manage this alongside your ambition and the demands of your career. We will identify your unique patterns, specific good days and tough days, and when things spiral.
Step 2
We develop your unique toolkit that enables you to sustain the connection with yourself, pace your energy, and stay grounded in your confidence so that you no longer have to battle these different parts of yourself and come crashing down.
Step 3
We integrate this into your work, relationships, and overall life so that you can maximize the best of yourself and continue to build momentum in your career.