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Your Inner Connection Coach
Meet Lizzy
Hi I'm Lizzy — a life coach for women and queer folks in their 30s who are ready to make THAT change - the one they’ve been circling, but haven’t yet felt able to step into.
There is a different way. You don't have to keep doing life like this.
Through 1:1 coaching, I help you get clear on what you truly want, build confidence in your decisions, and take the steps needed to create a life that actually fits.
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Tired, Disconnected, or Doubting Yourself?
You’re Not Alone
You’re not broken, too much, or behind.​
You’ve just been living in a way that no longer fits who you are.
That tiredness you feel — the doubt, the restlessness, the sense that something more is calling you, the there has to be a different way— isn’t a problem to fix.
It’s a signal towards a different way of living — one that’s actually yours.
Does this sound familiar?
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You’ve worked hard, followed the “right path,” and still feel like something’s missing.
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On paper, your life looks fine — but it doesn’t feel that way.
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You’ve ticked the boxes, but underneath it all, you’re running on empty, suffering burnout — mentally, emotionally, physically.
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You want real change, but you're already tired — the idea of starting over feels overwhelming.
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You question yourself more than you’d like to admit — wondering if you’re too much, not enough, or somehow getting it wrong
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You don’t know what you want — only that it’s not this.
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And lately, the scariest thought isn’t failing — it’s looking back in 10 years, knowing you never truly lived.
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This is a turning point.
A place to slow down, actually connect with yourself, and begin making choices you trust.
Not by bulldozing yourself, forcing change, or staying idle — but by finally listening to yourself.
Ready to stop waiting and start living?
Lets talk
When Staying The Same is No Longer An Option
I work with women and queer folks in their 30s who are ready to step into a different life — one that actually fits.
Through 1:1 coaching, I help you:
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Get clear on what you truly want (often the hardest part)
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Build confidence and self-trust in your decisions
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Move through fear, self-doubt, and overwhelm
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Reconnect with your energy, emotions, and sense of worth
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Create a life that feels aligned, sustainable, and yours
My approach blends transformational coaching, psychological insight, embodiment, and menstrual cycle awareness — not as something to “fix,” but as a way of working with yourself, instead of against yourself.
This work is about dropping the struggle and stepping into that change, while caring for the parts of you that will inevitably get activated along the way, until this way of life is just your normal.
It’s about trusting yourself, feeling confident in wanting and going after more, and living YOUR life - that fits who you are.
How we work together
Our work starts with where you are right now — whether that be burnout, disconnected, doubting yourself, , or just so ready to get moving. Together, we create a space where all of you is welcome, where your different parts and stories are honoured, and your desires are no longer something to feel shame or embarrassed about.
Through 1:1 coaching, we explore the connection between your emotional wellbeing, your cycle (if you have one), and your deeper sense of self-worth — so you can live, lead, and love from a place of truth and trust in yourself.
