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Your Inner Connection Coach
Become the woman who chooses her life
1:1 coaching for women and queer people who are ready to stop fighting themselves, build confidence and self-trust, and create a life that feels like their own.
Foundations:
My 4-Month 1:1 Coaching Experience
Foundations is a dedicated space to reset, recover, and reconnect with yourself.
Before big decisions. Before major life changes. Before figuring everything out.
We start exactly where you are. Whether you're exhausted, disconnected, doubting yourself, or simply ready for something to change, this is a space to slow down, reconnect with yourself, and begin to understand what you really want.
Over four months, we'll build the foundations for you to:
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Be kinder to yourself
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Trust your decisions
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Feel clearer about what you want
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Move through fear and self-doubt
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Begin choosing your life with more confidence
What We'll Work On.
Together, we will work on:
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Stop fighting yourself and soften the relentless inner critic.
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Transform the beliefs and patterns that keep you stuck.
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Build confidence and self-trust so you can make decisions that feel like your own.
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Get clearer on what you actually want, even when part of you is scared to admit it.
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Move through fear, self-doubt, and overwhelm without abandoning yourself.
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Reconnect with your body, emotions, and sense of self.
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Begin making choices from a more grounded, trusting place.
The aim isn't to become a different person. It's to build a relationship with yourself that makes it possible to become more fully who you are — and choose your life.
That's where your life starts to change.
Foundations Includes
• 1 x 90-minute deep dive session
• 7 x 60-minute coaching sessions
• Personalised menstrual cycle map
• 4 hours of audio & online learning
• Voice note support between sessions
Everything is designed to support you between sessions too — so the work becomes something you can actually live, rather than something that only happens during our calls.
Investment
£720 for the full 4-month experience
Or 4 monthly payments of £180.
Payment plans are available, and I offer reduced-fee places where I can. If finances are a barrier, please get in touch.
Where Most of My Clients Start
Foundations is where many of my clients begin.
It gives you the space to reset, reconnect, and start choosing yourself again.
From there, some clients continue working with me as they build their next chapter and step into the life they’re creating. I love to work long-term with clients as they evolve.
And for others, this is exactly what they needed — a powerful reset that changes everything - from how they are showing up for themselves to how they're showing up in their life.
It starts with you...
