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Your Inner Connection Coach

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Resources and Courses

It starts with YOU

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This is a free 4-part audio lessons that will get you started on your journey of X. 

Belonging, Connection, and Shame

A deep commitment to yourself

What do you want?

You are so worthy.

These will give you x,x,x

An Introduction to Menstrual Cycle Awareness

This 10-part audio course guides you through the practice of menstrual cycle awareness. You will learn about the inner seasons, how to track your cycle, and begin to explore topics such as embodiment, belonging and connection. Once you paid you will receive a link to download the course in your favourite podcast app.
£25.00  

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Foundations

Do you want to immerse yourself in my world and teachings but for whatever reason, are not quite ready to commit to coaching? Foundations is a X part audio course where I introduce the principles, practices, and lessons I live by and teach my clients in the first 12 weeks of coaching. This course is full of wisdom on X, X ,X. It will transform your relationship with yourself and X.

Bleeding X 2

If you are in a relationship with another menstruator this course is for you. If you've been in my world a little while you will know how passionate I am about how menstrual cycle awareness can transform lesbian and queer relationships when there are two of you that bleeds. This work will open up a new way of communicating, space for both of your needs, and deepen your understanding of yourself and each other. This will help your relationship with yourself, with your partner and XXX.

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